Nutrition with Bianca

I have worked in Nutrition in both the United States and Australia and have run health retreats along side Tianjin in Europe (Ibiza and Portugal). However it wasn’t until I had my Son that I discovered where my true passion lies and with further study I became more knowledgable in the area of women's health (cycles, fertility, pregnancy, post natal care, menopause). I am passionate about women centered care and empowering women to feel the best they can throughout their life cycles. Mizan therapy made me realise the importance of our bodies alignment and environment in ensuring that our womb space is healthy and nourished with lots of good blood flow and prana (energy). This alongside good nutrition, movement, stress management and support can create shifts in how we function. We all have different body types, lifestyles, environments and needs, so nourishing yourself in a way that is specific to you is essential to achieve optimal health. Therefore the best results will come from an individual tailor made plan.

I’ve been lucky to work with many beautiful women on a circular journey in their lives, from their fertility journey, which can be a lonely, challenging time for many women. Pregnancy which is a diverse experience for every woman and every pregnancy, through to the post-natal stage which ironically can also be lonely and challenging. So to be able to be there and support women through these cycles and have a positive impact is a beautiful blessing.